5 scary times for your hearts

http://shine.yahoo.com/event/hearthealth/5-scary-times-for-your-heart-652424/

recently, with a hometown friend having a heart attack (3 blockages!), this recent article in yahoo is good read. to sum it in the fewest words possible, the 5 scary times for your hearts are:

1] morning blues
2] black mondays
3) big meals
4) unoccasional exercises
5) stage fright!

Comments

gokibin said…
Thanks for the post, Rabbi... much needed advice, especially for STM students... hehehe...
anthony said…
for those not exercising enough especially...
Kar Yong said…
stage fright = preaching? Oh dear...I am preaching in chapel next Tue! Can I have some doctors standby?
anthony said…
rush of adrenalin? better get doc on standby!