Wednesday, 24 February 2010

5 scary times for your hearts

http://shine.yahoo.com/event/hearthealth/5-scary-times-for-your-heart-652424/

recently, with a hometown friend having a heart attack (3 blockages!), this recent article in yahoo is good read. to sum it in the fewest words possible, the 5 scary times for your hearts are:

1] morning blues
2] black mondays
3) big meals
4) unoccasional exercises
5) stage fright!

4 comments:

gokibin said...

Thanks for the post, Rabbi... much needed advice, especially for STM students... hehehe...

anthony said...

for those not exercising enough especially...

Kar Yong said...

stage fright = preaching? Oh dear...I am preaching in chapel next Tue! Can I have some doctors standby?

anthony said...

rush of adrenalin? better get doc on standby!